Our Keto Breakfast Sausage Patties are a quick and easy breakfast with no fillers or hidden carbs. They are perfectly spiced and a great way to start the day! This Low Carb Breakfast Sausage recipe makes 6 servings. Keto Recipes 1 serving is 1 sausage patty and has 0.5g net carbs.
Keto Breakfast Sausage Ingredients
- 1 pound of Ground Pork
- 1 teaspoon of Ground Sage
- 1 teaspoon of Dried Rosemary
- 1 teaspoon of Salt
- 1 teaspoon of Pepper, ground
- ¼ teaspoon of Ground Fennel
- ⅛ teaspoon of Chili Powder
- 1 tablespoon of Olive Oil, for frying
How to Make Keto Breakfast Sausage
- In a mixing bowl, add all the ingredients except the oil. Mix well.
- Split the mix into 6 balls and press them into patties.
- Place the oil into a large nonstick frying pan over high heat and saute the patties for 2-3 minutes on each side until cooked through.
- Serve with your favorite accompaniments; fried eggs and Keto 90 Second Bread (recipe coming soon!!) are our picks.
Keto Breakfast Sausage
Our Keto Breakfast Sausage Patties are a quick and easy breakfast with no fillers or hidden carbs. They are perfectly spiced and a great way to start the day!
Ingredients
- 1 pound Ground Pork
- 1 teaspoon Ground Sage
- 1 teaspoon Dried Rosemary
- 1 teaspoon Salt
- 1 teaspoon Pepper ground
- ¼ teaspoon Ground Fennel
- ⅛ teaspoon Chili Powder
- 1 tablespoon Olive Oil for frying
Instructions
- In a mixing bowl, add all the ingredients except the oil. Mix well.
- Split the mix into 6 balls and press them into patties.
- Place the oil into a large nonstick frying pan over high heat and saute the patties for 2-3 minutes on each side until cooked through.
- Serve with your favorite accompaniments; fried eggs and Keto 90 Second Bread are our picks.
